what my clients are saying

“Alicia is a very knowledgeable (NTP) who offers diverse knowledge of food, gut, and overall mind and body health…Her support has translated into a significant life changing experience for my son and our family. Very grateful to Alicia and would very much recommend her expertise and services.”

-MARGO

“Alicia was an amazing support for me while I dealt with gut issues and other health issues that started after I had COVID. She recommended supplements that were a game changer for me, and provided healthy and tasty recipes. She's a great guide for lifestyle changes!”

-KARA

“I would encourage anyone to work with Alicia on their wellness journey. She is very knowledgeable and compassionate. She is a no judgement zone!”

-DEBBI

“I just wanted to let you know how very much I appreciate your recaps, thoroughness and detail in (your) Recommendations!  Wow!…The recipes are such a huge help, and I so appreciate them, as well.  Thank you for the time, care and knowledge you poured into this! So grateful for you”

-FW

“I am so very thankful that I was referred to Alicia, as it has truly changed my life. She gathered lots of information from me, and after analyzing that data and my gut health test, she shared her thoughts and recommendations. I was quite surprised – and a bit disappointed – that she felt that I needed to eat gluten free. I struggled with that suggestion, but decided to move forward with no gluten in my life. In the beginning I allowed myself to think about all the things I couldn’t have. But as time passed, I learned how to eat foods that were gluten free, delicious and less processed. Alicia also challenged me to be much more diverse in the colors of food I consume, and she helped me by providing an incredible selection of great recipes as a springboard to this way of eating. Every day I am amazed at the variety of vegetables and fruits that I can’t wait to eat, and I don’t miss the gluten at all! In three months, I have lost 30 pounds, and I was not even trying. This came from balancing my enzymes with supplements that Alicia recommended (which has also helped my carpal tunnel and my trigger finger) and eating many different foods. This is NOT a diet, it is truly a new way for me to live my life. Once you learn about these changes, you can’t “unlearn” them. I am almost 65 years old, and every day I think about how grateful I am that I had this opportunity to make these changes in my life now, so that my quality of life as I get older will be so much better. “

- MARTHA

“Alicia has been a constant support in helping me continue my quest for living my healthiest life. I learned from her expertise some basic, yet very important nutrition foundations like hydration! This change was not as easy as I thought it would be and I am seeing some great results. She also taught me about the importance of protein for my body. Alicia has a well rounded background that will help anyone create a solid foundation in their personal quest to be healthy!”

-LINDA

“Alicia provided exceptional support with my nutrition journey! I highly recommend her services for anyone looking to improve their health and learn more about nutrition.”

-MELISSA

“Alicia is incredible! She is absolutely brilliant, creative and teaches healthy nutrition as a lifestyle. The Tidbits of learning, the amazing food suggestions with delicious recipes and their vitamin content are amazing. Alicia is consistent with her weekly Tuesday and Friday emails that keep me on track and very aware of my choices.
Alicia's kindness and passion for a wholistic approach to living in today's world has made a difference in my life.”

-DONNA