nutritional therapy support

appointments, discussions, assessments, education, plans, goals, phone calls, emails, handouts,

recipes, meal plans, supplements, recommendations, resources, and more…

unconditional support

Bio-individualized focus

all personalized and targeted for you and your family’s needs

consultation options

 

1:1 virtual consultations

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

No matter where you live, we can have our sessions virtually to accommodate your schedule and needs.

We will focus on YOU and create a plan that will make a positive impact on your whole family.

Free CONSULTATION phone call to learn more about how nutritional therapy can support you. click to start“connecting the dots” or to book a session or package.

PANTRY MAKEOVER and HOME DETOX

We can meet virtually or in-person to learn about the many unhelpful and toxic ingredients that may be hiding in your pantry, cabinets, and refrigerator. We will discuss how they affect you and your family’s bodies and minds and identify substitutions for a more cleaner way of eating and living. If you are within 25 miles of zip code 33408, we can meet in your home and at your local grocery store for our sessions and shopping.

These adjustments will ultimately positively affect YOU and your family’s health today and years to come.

click here to learn more about This option and book a call to learn how a pantry makeover & Home detox can benefit you and your family

Supplements, protocols & discounts

You will be able to order your recommended and personalized supplements through Fullscript. Fullscript has amazing high quality supplements that follow strict quality standards. You cannot get some of these supplements without a practitioner.

Check out my page here and when you are a client, you will get an additional discount on your first product order and future orders.

https://us.fullscript.com/welcome/ouressentialwellness

community support

“The power of community to create health is far greater than any physician, clinic or hospital”

- Mark Hyman, MD

Let’s join together monthly to support ourselves and each other by sharing our struggles, challenges, victories, and successes. We can learn from each other, we can build a like minded community, and we can give our own gifts of compassion and companionship. One of the greatest predictors of sustained change and recovery is community. Maybe you want to share your new favorite recipe, maybe you want to cry about your week, or maybe you just want to listen and be present. We will create and sustain that space for ourselves and each other.

Coming soon!